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keto diet
Introduction to the Keto Diet The ketogenic (keto) diet is a low-carbohydrate, high-fat eating plan designed to help your body enter a state of ketosis. In ketosis, your body burns fat for fuel instead of carbohydrates, which can lead to effective weight loss and numerous health benefits. It's a diet that has gained immense popularity for its potential to help individuals shed excess pounds and improve their overall well-being. Keto Meal Recipes If you're eager to embark on a keto journey or simply want to add some keto-friendly dishes to your menu, we've got you covered with a selection of delicious recipes: Keto Avocado and Bacon Salad : A refreshing salad loaded with healthy fats and flavors. Zucchini Noodles with Pesto : A low-carb alternative to traditional pasta that's both satisfying and nutritious. Keto-Friendly Cauliflower Pizza : Enjoy pizza without the guilt with this cauliflower crust masterpiece. Creamy Garlic Butter Shrimp : A mouthwatering seafood dish...
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